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Supplemental Resources

Below is a list of external resources that includes books, websites, television programs, podcasts and mobile apps.

Books

A Path with Heart by Jack Kornfield
Badass Habits by Jen Sincero
Blink by Malcolm Gladwell
Drawing on the Other Side of the Brain by Betty Edwards
Emotions Revealed by Paul Ekman
Feel the Fear and Do It Anyway by Susan Jeffers
Feeling Good by David D. Burns
Creativity by Mihaly Czikszentmihalyi

Flow by Mihaly Czikszentmihalyi
For Men Only by Shaunti Feldhahn

For Women Only by Shaunti Feldhahn

For Couples Only by Shaunti Feldhahn
Move by Caroline Williams
Power vs. Force by David R. Hawkins
Radical Acceptance by Tara Brach
Rules for Renegades by Christine Comaford-Lynch
The Art of Living by Thich Naht Hahn
The Body Keeps Score by Bessel van der Kolk
The Confidence Gap by Russ Harris
The Five Love Languages by Gary Chapman
The Four Agreements by Don Miguel Ruiz
The Gift of Fear by Gavin DeBecker
The Healing Power of the Breath by Richard Brown
The Holographic Universe by Michael Talbot
The Humming Effect by Jonathan Goldman
The Improv Mindset by Keith Saltojanes
The Myth of Normal by Gabor Mate
The Ordeal of Change by Eric Hoffer
The Pivot Year by Brianna Wiest
The Power of Receiving by Amanda Owen
The Subtle Art of Not Giving a F*ck by Mark Manson
The War of Art by Steven Pressfield
The Wisdom of Insecurity by Alan Watts
Tribe by Sebastian Junger
Use Both Sides of Your Brain by Tony Buzan
Waking the Tiger by Peter Levine
Wherever You Go, There You Are by Jon Kabat-Zinn
Your Inner Fish by Neil Shubin

Websites

National Institute of Health  

https://www.nih.gov 
National Institute of Mental Health  

https://www.nimh.nih.gov
National Alliance on Mental Illness  

https://www.nami.org
Substance Abuse and Mental Health Services    

https://www.samhsa.gov
Well Being Trust  

https://wellbeingtrust.org

Programs

Podcasts

Apps

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